How To ACTUALLY Train By Yourself as a Basketball Player

In this video, we cover how to work out by yourself as a basketball player. There are a lot of misconceptions about how to train by yourself and what it should look like to get better. Most players don’t have productive workouts by themselves and because of, they see very little improvement. This video will give you a clear blueprint to working out by yourself as a basketball player.

Solo ball handling workout:
Solo shooting workout:
Solo finishing workout:

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